This blog should be read in conjunction with Part 1, published December 2024, and contains 6 additional strategies for overcoming common threats to workplace wellness. Written with female professionals, many …
Women’s Wellness at Work Blog Series: This 2-part blog series highlights how women’s workplace wellbeing is under threat and considers how to improve it, for more positive mental health and …
Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …
Role Models v Mentors It’s a well-established fact that with positive role models or mentors, people experience improved performance and greater satisfaction and achievement at work, and beyond. I’ve written …
Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …
Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …
A 5 minute read on the dangers of digital distraction to work performance and general wellbeing and some strategies to help you separate yourself from digital reliance. Efficiency and Productivity …
A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …
A 7 minute read on how men can help in the fight for equality in the workplace and 10 strategies to help them become an authentic ally. All Welcome Round …
A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …
