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Category: wellbeing

Home » wellbeing
Balance / Barristers / boundaries / Burn Out

Workplace Wellness that Works within Law: Chronicle Law Guest Article

  Workplace Wellbeing that Works: Beyond the wellness tick box Follow the link to read my Guest Blog for Chronicle Law looking at practical, easily implementable strategies to see real …

Achievement / Ambition / Balance / Barrister

Thriving at the Bar as a Working Parent: Strategies for Barristers and their Clerks to Balance Parenthood and Practice

Career Break Return Success Returning to the Bar after a career break is a major milestone. You may have supportive clerks adapting your workload accordingly. You may be successfully managing …

Burn Out / coaching for lawyers / coaching women in law / mental health

Avoid Overwhelm: 6 strategies to avoid overwhelm & improve workplace wellbeing – Guest Article for LawCare

Avoid Overwhelm Check out this Guest Article written for LawCare sharing six strategies to avoid overwhelm and improve workplace wellness through a mental health/ wellbeing lens: https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/

career break / career break return / career break returncoaching / Career Break Returner

Four strategies to successfully navigate career breaks in the legal sector – Guest Article for LawCare

Successfully Navigating Career Breaks in the Legal Sector Check out this Guest Article written for LawCare sharing four strategies to successfully navigate career breaks within the legal sector, through the …

Woman with back to camera, seated, looking towards sunset
Authenticity / Confidence / mindset / wellbeing

Women’s Wellness at Work Part 2: 6 additional strategies to overcome common threats to wellness focusing on mindset and confidence

This blog should be read in conjunction with Part 1, published December 2024, and contains 6 additional strategies for overcoming common threats to workplace wellness. Written with female professionals, many …

gratitude / wellbeing / Wellness

Women’s Wellness at Work Part 1: Common Threats to Wellness and 6 Strategies to Overcome Them

Women’s Wellness at Work Blog Series: This 2-part blog series highlights how women’s workplace wellbeing is under threat and considers how to improve it, for more positive mental health and …

Workplace Wellbeing that Work beyond the wellness tick box
Barrister / Barristers / Burn Out / coaching

Workplace Wellbeing that Works…beyond the wellness tick box

Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …

Lift Whilst Rising Positive Role Models & How to Become One
Beliefs / Business Coaching / Career / Career coaching

Lift Whilst Rising: Positive Role Models & How to Become One

Role Models v Mentors It’s a well-established fact that with positive role models or mentors, people experience improved performance and greater satisfaction and achievement at work, and beyond. I’ve written …

Tragic Lessons to learn - stress and overwhelm in law
Balance / Burn Out / Challenge / Change

Tragic lessons to learn… about life, and a death, in law

Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …

summer reset button work life balance career progression in law
Achievement / Action / Action planning / Affirmations

Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

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