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Category: Affirmations

Home » Affirmations
Limiting Beliefs and the lies we tell ourselves
Achievement / Affirmations / career progression / coaching for lawyers

Limiting Beliefs and the lies we tell ourselves – 7 Strategies to counteract their negative impact

A 6 minute read on how limiting beliefs affect our lives and our ability to progress into higher positions at work, plus 7 strategies to help you find courage and …

The Presumption of Resilience and How to Enhance Yours - coaching for lawyers
Achievement / Affirmations / Assertiveness / Barrister

The Presumption of Resilience – and How to Enhance Yours

Article for Counsel Magazine, published September 2023 An 8 minute read on the trials and tribulations of advancing your career in law; from pupillage to the bar and beyond, along …

summer reset button work life balance career progression in law
Achievement / Action / Action planning / Affirmations

Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

coaching for lawyers realising your value
Affirmations / Assertiveness / Authenticity / Beliefs

Your Value is YOU

A 4 minute read on knowing your value and how to become comfortable with it and negotiate it effectively. Ever felt shy about recognising your own value and, in particular, …

coaching for lawyers achieving work life balance
accountability / Action planning / Affirmations / Assertiveness

Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

can do cancer
Achievement / Affirmations / Challenge / Courage

Can Do Cancer: My 3 Strategies for navigating the stormy seas of cancer diagnosis and treatment

A 7 minute read on how utilising resilience techniques such as mindset, perspective and redefining success can help you navigate a cancer diagnosis and treatment. Blog Topic Inspiration When I …

The Big C: The journey so far
Achievement / Affirmations / coaching / Courage

The Big C: The journey so far…

What I’ve learned and how it might help Coping with Cancer Did you ever push aside a nagging, unrelenting gut feeling? Can you think back to a time that you …

Beat the Imposters in the Workplace
Action planning / Affirmations / Authenticity / Beliefs

Beat the Imposters in the Workplace

Ten strategies to beat Imposter Syndrome A four-minute read  If you’re an HR professional frustrated by the lack of women putting themselves forward for promotion in your workplace, it may …

How to Safeguard Wellbeing at Work
Action planning / Affirmations / Balance / Empowerment

How to Safeguard Wellbeing at Work

A 3-minute read with 9 strategies to safeguard your mental wellbeing As workplaces start to open up after the pandemic lockdown, the stress and anxiety so many have suffered will …

Positive Affirmations and Goal Achievement: “You Can”
Action / Affirmations / Empowerment / Goals

Positive Affirmations and Goal Achievement: “You Can”

Judgment Suspended I was at the Criminal Bar long enough, training to be a qualified coach, to know that barristers can be cynical about the concept of personal development. When …

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