Ready for a Summer ‘Re-set’?
Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …
Your Value is YOU
A 4 minute read on knowing your value and how to become comfortable with it and negotiate it effectively. Ever felt shy about recognising your own value and, in particular, …
Life Balance and How to Achieve It… through mindset, prioritisation and boundaries
A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …
Can Do Cancer: My 3 Strategies for navigating the stormy seas of cancer diagnosis and treatment
A 7 minute read on how utilising resilience techniques such as mindset, perspective and redefining success can help you navigate a cancer diagnosis and treatment. Blog Topic Inspiration When I …
The Big C: The journey so far…
What I’ve learned and how it might help Coping with Cancer Did you ever push aside a nagging, unrelenting gut feeling? Can you think back to a time that you …
Beat the Imposters in the Workplace
Ten strategies to beat Imposter Syndrome A four-minute read If you’re an HR professional frustrated by the lack of women putting themselves forward for promotion in your workplace, it may …
How to Safeguard Wellbeing at Work
A 3-minute read with 9 strategies to safeguard your mental wellbeing As workplaces start to open up after the pandemic lockdown, the stress and anxiety so many have suffered will …
Positive Affirmations and Goal Achievement: “You Can”
Judgment Suspended I was at the Criminal Bar long enough, training to be a qualified coach, to know that barristers can be cynical about the concept of personal development. When …
How to Overcome Imposter Syndrome
Delighted to have been invited to give expert comment for Law Absolute on the phenomenon that is Imposter Syndrome. Becoming more prevalent amongst my female lawyer clients, here is the link …
Imposter Syndrome: Delivering the knock-out blows
Imposter Syndrome: A common theme Over the time that I have been coaching female lawyers, recurring themes are coming up for clients around their challenges at work. Confidence issues around …