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Category: mental health

Home » mental health
Burn Out / coaching for lawyers / coaching women in law / mental health

Avoid Overwhelm: 6 strategies to avoid overwhelm & improve workplace wellbeing – Guest Article for LawCare

Avoid Overwhelm Check out this Guest Article written for LawCare sharing six strategies to avoid overwhelm and improve workplace wellness through a mental health/ wellbeing lens: https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/

Tragic Lessons to learn - stress and overwhelm in law
Balance / Burn Out / Challenge / Change

Tragic lessons to learn… about life, and a death, in law

Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …

summer reset button work life balance career progression in law
Achievement / Action / Action planning / Affirmations

Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

coaching for lawyers authenticity at work
Authenticity / Beliefs / boundaries / Courage

Living your Best Life, in Business and Beyond

A six minute read about identifying your true motivations in life and living it authentically, without regret. Authenticity… …”knowing who you are and being courageous enough to be it”. Sounds …

coaching for lawyers achieving work life balance
accountability / Action planning / Affirmations / Assertiveness

Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

coaching for lawyers surviving the great resignation
boundaries / Burn Out / Career coaching / coaching

How Your Firm Can Survive the Great Resignation

A 5 minute read on how law firms can adapt to minimise staff attrition due to the effects of the Great Resignation. https://www.lawsociety.org.uk/topics/business-management/how-your-firm-can-survive-the-great-resignation  

boundaries burn out and balance
Balance / Burn Out / Business Coaching / Career

Boundaries, Burn-Out and Balance in a Post-Pandemic World

A six minute read on the good and bad outcomes of the pandemic in terms of remote working and how setting boundaries can help combat the issues, reduce stress and …

talent retention and attraction in law
Action / Balance / career break return / career progression

Talent Retention and Attraction in 2022: 6 Leadership strategies to Navigate the Great Resignation in Law

The Great Resignation In “The Great Resignation”, Professor Anthony Klotz predicted large-scale worker resignations post-pandemic as employees re-assess their commitment to the “old” routine – the rigid 9 to 5 …

Beat the Imposters in the Workplace
Action planning / Affirmations / Authenticity / Beliefs

Beat the Imposters in the Workplace

Ten strategies to beat Imposter Syndrome A four-minute read  If you’re an HR professional frustrated by the lack of women putting themselves forward for promotion in your workplace, it may …

How to Safeguard Wellbeing at Work
Action planning / Affirmations / Balance / Empowerment

How to Safeguard Wellbeing at Work

A 3-minute read with 9 strategies to safeguard your mental wellbeing As workplaces start to open up after the pandemic lockdown, the stress and anxiety so many have suffered will …

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