International Women’s Day 2025 is all about action— taking, and accelerating, it and, consequently, making a tangible difference. The challenge remains how to “accelerate action” in a way that feels …
This blog should be read in conjunction with Part 1, published December 2024, and contains 6 additional strategies for overcoming common threats to workplace wellness. Written with female professionals, many …
Do you struggle to say no? Have you ever been stretched too thinly as a result? Can you relate to the feeling that you’ve said yes to so much that …
A six minute read about identifying your true motivations in life and living it authentically, without regret. Authenticity… …”knowing who you are and being courageous enough to be it”. Sounds …
A 4 minute read on knowing your value and how to become comfortable with it and negotiate it effectively. Ever felt shy about recognising your own value and, in particular, …
A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …
Ten strategies to beat Imposter Syndrome A four-minute read If you’re an HR professional frustrated by the lack of women putting themselves forward for promotion in your workplace, it may …
A 4-minute read with 5 strategies for a courageous mindset I’ve chucked myself out of a plane at 12000 feet skydiving. I’ve bungee jumped with a 42m elastic band wrapped …
A 2-minute read outlining 3 steps to help you manage change and achieve career goals Plan “A goal without a plan is just a wish” – Antoine de Saint Exupery …
Effortless Courageousness I’ve chucked myself out of a plane at 12000 feet skydiving. I’ve bungee jumped with a 42m elastic band wrapped round my ankles. I’ve travelled solo across the …
