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Category: Authenticity

Home » Authenticity
Woman with fist raised silhouetted against a sunrise
Authenticity / career progression / female lawyers / Female talent retention

Accelerate Action: Harnessing Ten Top Life Lessons for International Women’s Day 2025

International Women’s Day 2025 is all about action— taking, and accelerating, it and, consequently, making a tangible difference. The challenge remains how to “accelerate action” in a way that feels …

Woman with back to camera, seated, looking towards sunset
Authenticity / Confidence / mindset / wellbeing

Women’s Wellness at Work Part 2: 6 additional strategies to overcome common threats to wellness focusing on mindset and confidence

This blog should be read in conjunction with Part 1, published December 2024, and contains 6 additional strategies for overcoming common threats to workplace wellness. Written with female professionals, many …

Problematic People Pleasing - coaching for lawyers
Assertiveness / Authenticity / Beliefs / Business Coaching

Problematic People Pleasing… Finding power in the tricky two letter word “No”

Do you struggle to say no? Have you ever been stretched too thinly as a result? Can you relate to the feeling that you’ve said yes to so much that …

coaching for lawyers authenticity at work
Authenticity / Beliefs / boundaries / Courage

Living your Best Life, in Business and Beyond

A six minute read about identifying your true motivations in life and living it authentically, without regret. Authenticity… …”knowing who you are and being courageous enough to be it”. Sounds …

coaching for lawyers realising your value
Affirmations / Assertiveness / Authenticity / Beliefs

Your Value is YOU

A 4 minute read on knowing your value and how to become comfortable with it and negotiate it effectively. Ever felt shy about recognising your own value and, in particular, …

coaching for lawyers avoiding overwhelm
Action planning / Authenticity / Balance / Barristers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

Beat the Imposters in the Workplace
Action planning / Affirmations / Authenticity / Beliefs

Beat the Imposters in the Workplace

Ten strategies to beat Imposter Syndrome A four-minute read  If you’re an HR professional frustrated by the lack of women putting themselves forward for promotion in your workplace, it may …

What Makes us Brave
Achievement / Action / Action planning / Assertiveness

What Makes us Brave?

A 4-minute read with 5 strategies for a courageous mindset I’ve chucked myself out of a plane at 12000 feet skydiving. I’ve bungee jumped with a 42m elastic band wrapped …

You can do it
Achievement / Action planning / Ambition / Authenticity

You can do it!

A 2-minute read outlining 3 steps to help you manage change and achieve career goals Plan “A goal without a plan is just a wish” – Antoine de Saint Exupery …

What makes us brave? 5 Strategies for Courageous Leadership
Authenticity / Confidence / Courage / leadership

What makes us brave? 5 Strategies for Courageous Leadership

Effortless Courageousness I’ve chucked myself out of a plane at 12000 feet skydiving. I’ve bungee jumped with a 42m elastic band wrapped round my ankles. I’ve travelled solo across the …

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