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Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

coaching for lawyers achieving work life balance
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Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

coaching for lawyers avoiding overwhelm
Action planning / Authenticity / Balance / Barristers / Beliefs / Burn Out / Confidence / female lawyers / imposter syndrome / law / Law Firms / Lawyers / Overwhelm / Planning / positivity / Pressure / Priorities / Solicitors / Stress / support / wellbeing / Wellness / womeninlaw / womenlawyers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

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Embracing Equity…through the retention and elevation of women leaders

A 6 min read in recognition of International Women’s Day 2023 Retention/ Leadership Stats The stats surrounding in/equality within the legal profession are well rehearsed and remain depressingly static. They …

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Career Break Returner Coaching: 5 strategies for a confident return

Article for Her Bar, published January 2023 A 6 minute read on the difficulties encountered during a career break return to the Bar, and providing 5 strategies to combat these …