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Category: distraction

Home » distraction
coaching for lawyers digital distraction
Balance / boundaries / digital distraction / distraction

Digital Distraction… How to transition from addict to high achiever

A 5 minute read on the dangers of digital distraction to work performance and general wellbeing and some strategies to help you separate yourself from digital reliance. Efficiency and Productivity …

coaching for lawyers time ownership
being present / career break / career break return / career break returncoaching

Time Ownership…To Achieve Freedom & Career Progression

A 5 minute read on time ownership and what it means in terms of getting back control of your working day, with additional guidelines on how to achieve time ownership …

coaching for lawyers achieving work life balance
accountability / Action planning / Affirmations / Assertiveness

Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

creating wellbeing amongst team
accountability / Action / distraction / female lawyers

Balancing Wellbeing as a Virtual Leader: 4 Strategies for Creating and Encouraging Wellbeing amongst your team whilst Working Remotely and from Home

A 5 minute read on how to increase wellbeing at work and become a role model for it in a virtual world. Whilst the hybrid system of combining working from …

Solutions to Quieten Digital Noise
Balance / boundaries / Clarity / Confidence

Solutions to Quieten Digital Noise

A 3-minute guide to making the Laptop Lifestyle work for you  The ability to work remotely came into its own during the covid pandemic – and there’s no doubt it’s …

Time Ownership: Four tips for success
Assertiveness / distraction / HR Teams / Lawyers

Time Ownership: Four tips for success

A 2.5 minute read about effective time ownership Many of us living and working through the Covid 19 pandemic are also waking up to the fact that we are no …

distraction / Lawyers / Life balance / Productivity

Time Ownership through Covid & Beyond

Lawyers owning time Many of us living and working through the 2020/2021 Covid 19 pandemic are also waking up to the fact that we are no longer working from home …

Mind Over Matter: Shifting Mindset & Mood to Increase Workplace Productivity
distraction / Focus / mindset / positivity

Mind Over Matter: Shifting Mindset & Mood to Increase Workplace Productivity

Here is the link to Guest Blog for Legal Tech company, Bigle Legal – “Mind Over Matter: Shifting Mindset and Mood to Increase Workplace Productivity” https://blog.biglelegal.com/en/shifting-mindset-and-mood-increase-workplace-productivity

How to say “No” but keep the opportunities flowing
boundaries / distraction / saying no / Stress

How to say “No” but keep the opportunities flowing

Link to latest guest blog, this time for Counsel Magazine, around saying “no” whilst keeping opportunities flowing. https://www.counselmagazine.co.uk/articles/how-to-say-no-but-keep-the-opportunities-flowing

Working Parent Lawyers’ Summer Survival Guide
Balance / Barrister / Career / distraction

Working Parent Lawyers’ Summer Survival Guide

School’s Out for Summer As the countdown to “school’s out” starts in earnest, are you ready for the impending onslaught of routine and pace change? The start of July is …

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