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Category: Stress

Home » Stress
Barrister / Barristers / Burn Out / Life balance

Lincoln’s Inn Online Event: Managing Stress at the Bar

Recording of Lincoln’s Inn Online Event: Managing Stress at the Bar in which I introduced (at 49 mins in) my 7 Steps to Wellness Success in this event about Workplace …

Balance / Barristers / boundaries / Burn Out

Workplace Wellness that Works within Law: Chronicle Law Guest Article

  Workplace Wellbeing that Works: Beyond the wellness tick box Follow the link to read my Guest Blog for Chronicle Law looking at practical, easily implementable strategies to see real …

Workplace Wellbeing that Work beyond the wellness tick box
Barrister / Barristers / Burn Out / coaching

Workplace Wellbeing that Works…beyond the wellness tick box

Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …

Tragic Lessons to learn - stress and overwhelm in law
Balance / Burn Out / Challenge / Change

Tragic lessons to learn… about life, and a death, in law

Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …

coaching for lawyers avoiding overwhelm
Action planning / Authenticity / Balance / Barristers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

How to say “No” but keep the opportunities flowing
boundaries / distraction / saying no / Stress

How to say “No” but keep the opportunities flowing

Link to latest guest blog, this time for Counsel Magazine, around saying “no” whilst keeping opportunities flowing. https://www.counselmagazine.co.uk/articles/how-to-say-no-but-keep-the-opportunities-flowing

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