Lincoln’s Inn Online Event: Managing Stress at the Bar
Recording of Lincoln’s Inn Online Event: Managing Stress at the Bar in which I introduced (at 49 mins in) my 7 Steps to Wellness Success in this event about Workplace …
Workplace Wellness that Works within Law: Chronicle Law Guest Article
Workplace Wellbeing that Works: Beyond the wellness tick box Follow the link to read my Guest Blog for Chronicle Law looking at practical, easily implementable strategies to see real …
Thriving at the Bar as a Working Parent: Strategies for Barristers and their Clerks to Balance Parenthood and Practice
Career Break Return Success Returning to the Bar after a career break is a major milestone. You may have supportive clerks adapting your workload accordingly. You may be successfully managing …
Avoid Overwhelm: 6 strategies to avoid overwhelm & improve workplace wellbeing – Guest Article for LawCare
Avoid Overwhelm Check out this Guest Article written for LawCare sharing six strategies to avoid overwhelm and improve workplace wellness through a mental health/ wellbeing lens: https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/
Workplace Wellbeing that Works…beyond the wellness tick box
Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …
Tragic lessons to learn… about life, and a death, in law
Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …
The Presumption of Resilience – and How to Enhance Yours
Article for Counsel Magazine, published September 2023 An 8 minute read on the trials and tribulations of advancing your career in law; from pupillage to the bar and beyond, along …
Ready for a Summer ‘Re-set’?
Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …
Life Balance and How to Achieve It… through mindset, prioritisation and boundaries
A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …
Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it
A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …