07956 612 190 | [email protected]
Skip to content
Nikki Alderson Coaching
Menu
  • Home
  • Coaching Services
    • Coaching Law Firms & Organisations
    • Coaching Individuals
    • Coaching Programmes
  • Speaking
  • Online Courses
  • About
    • About Nikki
    • Media
    • Qualifications & Accolades
    • Testimonials
  • Resources
    • Blog
    • Buy The Book
    • Downloads
  • Contact

Category: Burn Out

Home » Burn Out
Burn Out / coaching for lawyers / coaching women in law / mental health

Avoid Overwhelm: 6 strategies to avoid overwhelm & improve workplace wellbeing – Guest Article for LawCare

Avoid Overwhelm Check out this Guest Article written for LawCare sharing six strategies to avoid overwhelm and improve workplace wellness through a mental health/ wellbeing lens: https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/

Workplace Wellbeing that Work beyond the wellness tick box
Barrister / Barristers / Burn Out / coaching

Workplace Wellbeing that Works…beyond the wellness tick box

Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …

Tragic Lessons to learn - stress and overwhelm in law
Balance / Burn Out / Challenge / Change

Tragic lessons to learn… about life, and a death, in law

Vanessa A week ago today, an inquest pieced together the final, tragic moments of a high flying law firm equity partner and mum (article here). Her name was Vanessa Ford. …

The Presumption of Resilience and How to Enhance Yours - coaching for lawyers
Achievement / Affirmations / Assertiveness / Barrister

The Presumption of Resilience – and How to Enhance Yours

Article for Counsel Magazine, published September 2023 An 8 minute read on the trials and tribulations of advancing your career in law; from pupillage to the bar and beyond, along …

summer reset button work life balance career progression in law
Achievement / Action / Action planning / Affirmations

Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

coaching for lawyers achieving work life balance
accountability / Action planning / Affirmations / Assertiveness

Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

coaching for lawyers avoiding overwhelm
Action planning / Authenticity / Balance / Barristers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

coaching for lawyers surviving the great resignation
boundaries / Burn Out / Career coaching / coaching

How Your Firm Can Survive the Great Resignation

A 5 minute read on how law firms can adapt to minimise staff attrition due to the effects of the Great Resignation. https://www.lawsociety.org.uk/topics/business-management/how-your-firm-can-survive-the-great-resignation  

boundaries burn out and balance
Balance / Burn Out / Business Coaching / Career

Boundaries, Burn-Out and Balance in a Post-Pandemic World

A six minute read on the good and bad outcomes of the pandemic in terms of remote working and how setting boundaries can help combat the issues, reduce stress and …

Contact me...

© Nikki Alderson Coaching
Tel: 07956 612 190
Email: [email protected]

Connect with me...

Important Information

  • Website Terms Of Use
  • Privacy & Cookie Policy
  • Connect
Copyright © 2025 Nikki Alderson Coaching – OnePress theme by FameThemes
Book me as your Speaker

    Book a 30 minute Chemistry Call

      Download Imminent Return to Work Checklist

      Please complete the form below and your free resource will be emailed to you.

        Download Confidence Checklist

        Please complete the form below and your free resource will be emailed to you.

          Download Return to Work Checklist

          Please complete the form below and your free resource will be emailed to you.

            Download Goal Setting Exercise

            Please complete the form below and your free resource will be emailed to you.

              Newsletter Subscription

              * indicates required