Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it
A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …
Career Break Return Coaching: Part 1: 5 Evidence- based Investment Benefits for Organisations
A 5 minute read on how career break return coaching can help both the individual and the long term aims of law firms, with evidence-based benefits for organIsations. Returner Coaching …
Can Do Cancer: My 3 Strategies for navigating the stormy seas of cancer diagnosis and treatment
A 7 minute read on how utilising resilience techniques such as mindset, perspective and redefining success can help you navigate a cancer diagnosis and treatment. Blog Topic Inspiration When I …
In conversation with Spire Barristers for International Women’s Day: Discussions from the Covid Frontline.
A series of podcasts, in which members of chambers chat with various inspirational women about their experiences of the past year working with and supporting others throughout the pandemic. https://podcasts.apple.com/gb/podcast/pippa-pudney-with-nikki-alderson/id1556883853?i=1000512626694
Avoid Overwhelm: Practical Tips to improve your wellbeing
Guest blog for Lawcare, a legal community that values good mental health and wellbeing, where people thrive. https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/
Women in Transition: Guest Blog for Oxford Women in Law
Women in Transition: Deciding to Decide, Stepping Up & Your First 100 Days and Beyond Link to my latest blog for the Oxford University Alumna Women in Law – Women …
Coaching or Mentoring: Which is right for you?
Coaching and Mentoring: An established need for Women to support other Women I have recently delivered coaching workshops to several membership groups for female lawyers. Notably, the Women in Criminal …