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Ready for a Summer ‘Re-set’?

Article for Counsel Magazine, published July 2023 A 5 minute read on being ready to take a summer break and hit that reset button, and the benefits of doing so. …

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Time Ownership…To Achieve Freedom & Career Progression

A 5 minute read on time ownership and what it means in terms of getting back control of your working day, with additional guidelines on how to achieve time ownership …

coaching for lawyers achieving work life balance
accountability / Action planning / Affirmations / Assertiveness / Barrister / Barristers / boundaries / Burn Out / Career coaching / coach / coaching / coaching women in law / Control / distraction / female lawyers / Goals / Growth Mindset / law / Law Firms / Lawyers / Life balance / mental health / mindset / motivation / Planning / Positive Outcomes / positivity / Priorities / saying no / Solicitors / The Great Resignation / Time Management / Time Ownership / wellbeing / Wellness / Women / womeninlaw / womenlawyers / Work life balance / working from home

Life Balance and How to Achieve It… through mindset, prioritisation and boundaries

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …

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Action planning / Assertiveness / Barrister / Beliefs / Change / culture / equality / Gender Equal World / Gender Pay Gap / law / Law Firms / Lawyers / Solicitors / unconscious bias / unconsciousbias / Vulnerability / wellbeing / Wellness

No Man in Sight: How Male Allies Hold the Key to Avoiding Gender Diversity Silos in the Legal Profession

A 7 minute read on how men can help in the fight for equality in the workplace and 10 strategies to help them become an authentic ally. All Welcome Round …

coaching for lawyers avoiding overwhelm
Action planning / Authenticity / Balance / Barristers / Beliefs / Burn Out / Confidence / female lawyers / imposter syndrome / law / Law Firms / Lawyers / Overwhelm / Planning / positivity / Pressure / Priorities / Solicitors / Stress / support / wellbeing / Wellness / womeninlaw / womenlawyers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

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Boundaries, Burn-Out and Balance in a Post-Pandemic World

A six minute read on the good and bad outcomes of the pandemic in terms of remote working and how setting boundaries can help combat the issues, reduce stress and …