Workplace Wellbeing that Works…beyond the wellness tick box
Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …
The Presumption of Resilience – and How to Enhance Yours
Article for Counsel Magazine, published September 2023 An 8 minute read on the trials and tribulations of advancing your career in law; from pupillage to the bar and beyond, along …
Life Balance and How to Achieve It… through mindset, prioritisation and boundaries
A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work into our personal lives even …
Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it
A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …
Avoid Overwhelm: Practical Tips to improve your wellbeing
Guest blog for Lawcare, a legal community that values good mental health and wellbeing, where people thrive. https://www.lawcare.org.uk/get-information/articles/avoid-overwhelm/