workplace wellbeing Archives - Nikki Alderson Coaching

Women’s Wellness at Work Part 1: Common Threats to Wellness and 6 Strategies to Overcome Them

Women’s Wellness at Work Blog Series: This 2-part blog series highlights how women’s workplace wellbeing is under threat and considers how to improve it, for more positive mental health and …

Workplace Wellbeing that Work beyond the wellness tick box

Barrister / Barristers / Burn Out / coaching

Workplace Wellbeing that Works…beyond the wellness tick box

Yoga, anyone? A barrister recently bemoaned the latest wellbeing initiative at her Chambers – Wednesday night yoga. So under the cosh was she with her workload that she simply didn’t …

Action planning / Authenticity / Balance / Barristers

Avoid Overwhelm: Common Threats to Wellbeing and How to Improve it

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm. As a former criminal barrister with 19 years’ experience and now a specialist coach empowering …

Tag: workplace wellbeing