Specialist Corporate & Executive Coaching Blog

A 5 minute read on the dangers of digital distraction to work performance and general wellbeing and some strategies to help you separate yourself from

A 5 minute read on time ownership and what it means in terms of getting back control of your working day, with additional guidelines on how to achieve

A six minute read about identifying your true motivations in life and living it authentically, without regret. Authenticity ”knowing who you are and

A 4 minute read on knowing your value and how to become comfortable with it and negotiate it effectively. Ever felt shy about recognising your own

A 6 minute read on the pressures of working in the legal profession, especially post-pandemic, where we seem to have enabled the encroachment of work

A 7 minute read on how men can help in the fight for equality in the workplace and 10 strategies to help them become an authentic ally. All Welcome

Contribution to an article in the Law Society Gazette, published March 2023 A 10 minute read on the issues surrounding women in law and climbing the

A 3 minute read on workplace wellbeing including 6 tips on how to avoid overwhelm.  As a former criminal barrister with 19 years’ experience and now a

A 6 min read in recognition of International Women’s Day 2023 Retention/ Leadership Stats The stats surrounding in/equality within the legal

Article for Her Bar, published January 2023 A 6 minute read on the difficulties encountered during a career break return to the Bar, and providing 5

Contribution to an article in Legal Women, published May 2022 A 4 minute read on the barriers and benefits of studying law at an older age, with

A 3 minute read on how career break return can affect the mindset of returners and how coaching helps not only with navigating the return to work, but

A 5 minute read on how career break return coaching can help both the individual and the long term aims of law firms, with evidence-based benefits for

A 5 minute read on what makes a vulnerable leader and the benefits of being one, with 4 strategies for developing vulnerability in leadership. Have

A 5 minute read on how law firms can adapt to minimise staff attrition due to the effects of the Great Resignation.

An 8 minute read on the benefits of the growth mindset for lawyers, including strategies for adoption for firms and individuals Lawyer Resistance to

A five minute read on how, as a woman, you can utilise your voice in different ways to command situations and influence positive outcomes. Includes 4

A 7 minute read on how utilising resilience techniques such as mindset, perspective and redefining success can help you navigate a cancer diagnosis

  Article for Counsel Magazine, published July 22 A 4.5 minute read on progressing a career at the Bar including considerations to be made when

Article for Counsel Magazine, published June 22 A 6 minute read about career planning in the legal profession with guidance on how this may progress

What I’ve learned and how it might help Coping with Cancer Did you ever push aside a nagging, unrelenting gut feeling? Can you think back to a time